Legia Warszawa
vs Pogoń Szczecin
Time to kick off
Find out more about why we use it and how you can change the cookies settings in a web browser. By using this website you agree to use cookies, according to the current settings in your browser.


2018-04-17 15:24:00

Science4Football - Programme

Author: Jakub Mieżejewski
Science4Football - recovery, prevention, psychology and dietetics in modern football. The list of lecturers include world-famous specialists, such as Tim Gabbett, Frans Bosch, Prof. Dr. Wolfgang Schöllhorn, and Diogo Ferreira of Benfica. The congress will take place on May 1-2, 2018 in Warsaw, in the Legia Stadium at 3 Łazienkowska Street. We present you official programme of the congress.




WARSAW, 1-2 MAJA 2018 r. 



Day 1st 

8.00 - 9.00 – Registration of the participants  / Morning coffee or tea 

09:00 - 09:15 – Opening of the Congress Science4Football

• Dariusz Mioduski, President and owner of Legia Warszawa, entrepreneur and investor, also in the new technologies sector

• Marcin Animucki – President of Ekstraklasa S.A. 

• Representative of the Ministry of Sport and Tourism

• Representative of the Ministry  of Science and Higher Education 

• Representative of the National Center of Research and Development 


9:15 – 9:30 - Warm up speech

• Arnaud Bruchard, CEO of Kinesport

„Muscle injury in football : consensus and realities in football elite clubs” 


09:30 – 10:00 – Warm up speech

• Ted Knutson, founder and head of the analytical company Statsbomb 

„ The importance of data  and ability to use them in modern football” 

 First half - How to train in a smart way? – training workloads


 10:00 – 11:00 

• Tim Gabbett:

„Monitoring athletes workload: how to put theory into practice.”


11:00 – 11:15 

•Coffee break


11:15 – 11:45   

• Michał Garnys 

„Indicators of training status in relation to training workloads and fatigue markers and their interpretation”


 11:45 – 12:15 

•Piotr Żmijewski, Sports Institut Director

 “Non-specific methods of shaping exercise performance.”


 Additional time – How to improve exercises performance 


12:15 – 13:15 

• Frans Bosch 

„Anatomy of Agility - dynamic systems to practical application in training and rehabilitation”


13:15 – 14:15 



14:15 – 15:00 

• Prof. Wolfgang Schöllhorn 

 “Repetition hinders effective learning – How to train to get better results” 


15:00 – 15:45 

• Blair Crewther

„Contribution of endogenous hormones to trainability and adaptability: implications and applications in football.”


 Second half  – Prevention of injuries  


15:45 – 16:45 

• Tim Gabbett 

„ Prevention of injuries in  football: Should players be training smarter and harder?”


 16:45 – 17:00 

•Cofee break


17:00 – 17:30 

•Marcin Bator 

„Prevention of the most common muscle injuries in football”


 17:30 – 18:00 

•Diogo Ferreira

 „Nutrition and supplementation during injuries”


18:00 – 19:00 

Round table - NEW HORIZONS - directions of development in football

•Przemysław Iwańczyk – TV and radio sport journalist

•Ivan Kepcija – Technical Director of Legia Warszawa 

•Marcin Animucki – President of Ekstraklasa (Polish Football League)

•Ben Lytlleton – Soccernomics Member, author of the football bestsellers among others series„Football School” and „Edge ; What business can learn from football” 

•Representative of the National Centre for Research and Development”

•Piotr Żmijewski – Sports Institute  


19:00 – 22:00 

• Cocktail & networking session 


Day 2nd 


„Return to the pitch” – Diagnostics, treatment and return to football


09:00 – 09:30  

• Maciej Tabiszewski

„Diagnostic and treatment of the most common injuries in football”


 09:30 – 10:00 

• Carlos Jimenez

 “Return to performance - the path from the injury to return to the pitch from the perspective of a physiotherapist and fitness coach”


 10:00 – 10:30 

• Wojciech Zep  


10:30 – 10:45 

Coffee break 


“Warm up: How to regenerate effectively?”


 10:45 – 11:15

• Michał Trzaskoma

 „Regeneration from the physiotherapist perspective.”


 11:15 – 11:45 

•Mateusz Oszust

„What should the recovery look like -  fitness coach point of view.”


11:45 – 12:15 

•Bartłomiej Pomorski

„Nutritional and supplemental principles of regeneration”


 12:15 – 12:45 

•Adriana Zagórska-Pachucka

„Psychological regeneration - what it means and what are its main assumptions”


12:45 – 13:00

Coffee break 


„The game” – How to achieve mental success?


13:00 - 13.45

• Marc Sagal

Identity and football success


13:45 – 14:15

• Adriana Zagórska-Pachucka: Creating a psychological profile of a football player based on the RSM motivational profile. Part 1.

• Beata Mieńkowska: Creating a psychological profile of a football player based on the RSM motivational profile. Part 2. 


14:15 – Final of the Congress – issuing the certificates of participation


14:30 – 15:30 Workshops 

Workshop I  (Carlos Jimenez) 

Workshop II (Frans Bosch) 

Workshop III  (Łukasz Jaśkiewicz) 

Workshop IV (Beata Mieńkowska) 


Depending of the package:

•15 :30 transfer to the PGE National Stadium for the Polish Cup final

•15:30 watching Polish Cup final in the Legia Stadium & networking 


Official websitehttp://www.en.science4football.com/




Legia on YouTube

Legia on Facebook

Legia on Twitter


Price 89
Price 114,50
Price 119